> I have really been stuck at a plateu for bench, squat, and mass.  About 12
> months ago I had really low bodyfat, and weighed at about 155.  I'm 20
years
> old and 6'2" (I was 6'0") at the time.  I am almost positive that my
growing
> has stopped though, which is why I considering steroids only now.  But
> anyway,  I am currently at 178 pounds and about 8% bodyfat.  I have been
> stuck at 215 for benchpress and have never gone over 350 for squats.  I
> never took deadlifts that seriously but have been doing them the last two
> weeks after reading the MFW FAQ.  I can only dead lift 170 pounds right
now,
> but this amount seems to be increasing relatively fast.

> Anyway,  my goal is be able to bench press 350 pounds (I really want to
beat
> my brother's college level of 315), and to get to a body weight of about
> 200-210 pounds while maintaining a bodyfat below 10%.  I realize that this
> is possible without steroids, but I want to speed things up as quickly as
I
> can.  My friends have done cycles before in the past and they've gotten
huge
> in a dramatically short time.

> I've been looking on the internet and over past messages about steroid
> cycles, and there's so much more to it than I have realized.  The steroids
> my friends took was Sustanon, and they would typically take one injection
> per week.  However they had done steroids in the past (age's 16, 17, so
> forth) and I have not.  They never stacked steroids with anything, and
would
> always do a two week program followed by a 1 week off cycle.

> I would like to get some opinions as to what a good 8 week program would
be
> for a steroid beginner (followed by probably a 2 week off period).   I
know
> what I'm getting into in terms of the risks, side effects, cost,
> psychological addictiveness, and other risks but go ahead and tell me I'm
> too young and whatnot if you want.  I also think that I have my workout
> program, and diet at top notch, hence the reason I want to start this
cycle.

> My current rough draft plan of this cycle is follows

> Week 1:  Sustanon 500 mg (1x week) / Proviron 50 mg (daily)
> Week 2:  Sustanon 500 mg (1x week) / Anadrol 10 mg (daily) / Proviron 50
mg
> (daily)
> Week 3:  Sustanon 500 mg (1x week) / Anadrol 10 mg (daily) / Dianabol 20mg
> (daily) / Proviron 50 mg (daily)
> Week 4:  Sustanon 500 mg (1x week) / Winstrol Depot  20 mg (daily) /
> Dianabol 20 mg (daily) / Proviron 50 mg (daily) / Clomid 50 mg (daily)
> Week 5:  Sustanon 500 mg (1x week) / Primobolan Depot 100 mg (1x week) /
> Winstrol Depot  20 mg (daily) / Dianabol 20 mg (daily) / Proviron 50 mg
> (daily) / Clomid 50 mg (daily)
> Week 6:  Sustanon 500 mg (1x week) / Primobolan Depot 100 mg (1x week) /
> Winstrol Depot  20 mg (daily) / Dianabol 20 mg (daily) / Proviron 50 mg
> (daily)
> Week 7:  Sustanon 500 mg (1x week) / Primobolan Depot 200 mg (1x week) /
> Winstrol Depot  20 mg (daily) / Dianabol 20 mg (daily) / Proviron 50 mg
> (daily) / Clomid 50 mg (daily)
> Week 8:  Sustanon 500 mg (1x week) / Primobolan Depot 300 mg (1x week) /
> Winstrol Depot  20 mg (daily) / Dianabol 20 mg (daily) / Proviron 50 mg
> (daily) / Clomid 50 mg (daily)

> I'm also thinking of adding Clomid 25mg / day for the final two weeks.
> Also, could I add in Deca somewhere in the cycle?  Do any of you think is
> way too much for someone whose never done steroids before?  Should I just
> stick with Sustanon for an 8 week period?  Thanks for input and let me
just
> add that I'm adament at beginning atleast some steroid cycle beginning in
> the next 2 weeks.

> Adam

> PS  in a last thread, there was talk about how swimmers have higher
bodyfat
> than runners possibly due to buoyancy.  I was talking to one of my swimmer
> friends about this, and she commented that the high bodyfat is because
> bodyfat analysis on swimmers is incredibly inaccurate, and that they
infact
> have lower bodyfat than runners.  The reason the bodyfat analysis is
> inaccurate is that because of swimming, your body develops an immunity to
> the cold water and moves all of its bodyfat to the surface area on top of
> the muscles (thus the higher bf analysis?) .  She's an exercise science
> major though, so, what would she know I guess.  Just thought this was
> interesting for those who wanted to know.